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July 17, 2018 by Julian Rivas
If you want to enhance your fitness, joining a gym probably seems like the obvious option. While there are a variety of reasons to belong
June 29, 2018 by MoneyKey
We all know that stress can affect us in our day-to-day lives. Scientists have confirmed that chronic stress – any prolonged pressure or demand placed
May 18, 2018 by Julian Rivas
Your resume is the first formal introduction to a potential employer. Therefore, it must be impeccable. No matter how great your qualifications are, if you
March 19, 2018 by Kya Thompson
Cleaning up after oneself is a necessary part of life, but walking down the household cleaning essentials aisle in a department or grocery store can
March 12, 2018 by Julian Rivas
When it comes to fitness, there is more to it than just pure strength. Flexibility and mobility have a significant impact on overall performance. It’s
March 6, 2018 by Julian Rivas
Before you can experience an authentic Italian pizza in the heart of Venice, croissants in Paris, or gaze at some of the best architecture in
February 26, 2018 by Julian Rivas
There are various ways to structure a meal plan when following a flexible dieting plan. The boring and generic ‘cookie-cutter’ meal plans are a thing
February 20, 2018 by Kya Thompson
Each year, American families spend billions of dollars supporting their children’s athletics. Not only do they want their children to be healthy and active; they
February 12, 2018 by Julian Rivas
There are a lot of ways to work out and keep fit. Some people are into yoga, others swear by spinning classes, and some hit
